Great News!

Our meal program is now offered a'la carte,
 meaning YOU decide what items you get and how many!


Sign-Up or View our Menu Online!


For details about how the program works CLICK HERE
 
 
RAW MEALS
  • Chili Rellenos w/Mole Sauce & Corn Salad
  • Turmeric Jicama Salad
  • Italian Burger w/side salad
  • Tacos w/Pico De Gallo & Cashew "Sour Cream"

COOKED (NOT RAW) MEALS
  • Red Love Lentil Stew (beets, tomatoes, yummy!)
  • Collard Greens Saute (oil-free) w/Quinoa Pilaf

SNACKS 
  • Lemon Pie Macaroons
  • Chocolate Cashew Sunflower Mylk
  • Zucchini Seed Crackers
  • Maple Ginger Sprouted Sunflower Seeds

CLICK HERE  to SIGN-UP ONLINE!
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Red Love Stew
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Turmeric Jicama Salad
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House Made Mylk
 
 
RAW MEALS
  • Mushroom Burger w/ Mango Chutney
  • Cauliflower Crouquettes (limit 1 per every 4 meals ordered)
  • Mexi-Scramble
  • Sweet Potato Pasta

COOKED (NOT RAW) MEALS
  • Tofu & Baba Ganoush Wrap
  • Tropical Black Bean Sweet Potato Stew

SNACKS 
  • Brownie Bites
  • Cheesecake
  • Curry Cashews
  • Mango Monkey Pudding (limit 2 per 4 snack pack)

CLICK HERE  to SIGN-UP ONLINE!

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Cauliflower Crouquettes
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Brownie Bites
 
 
RAW MEALS
  • Carrot Cashew Salad w/ "roasted" BBQ Portabello Mushrooms
  • Olive & Sundried Tomato Pate in cucumber boats
  • Beet Burger w/side salad (house raw caesar dressing)
  • Nacho Cheese & Refried Sunflower "Beans" w/pico & raw corn chips

COOKED (NOT RAW) MEALS
  • Chili & Cornbread
  • Peanut, Tofu & Brown Rice Salad

SNACKS 
  • Tropical Chia Pudding
  • Lemon Cookie
  • Beet & Sweet Potato Crackers & Pumpkin Seed Cheese
  • Applesauce

CLICK HERE  to SIGN-UP ONLINE!

 
 
RAW MEALS
  • Asian Collard Wrap w/almond dipping sauce (OIL-FREE)
  • Sunflower Burger w/slaw &  a pickle  (OIL-FREE)
  • Carrot Curry Soup, Cracker & Salad (SOUP & CRACKER OIL-FREE)
  • Kelp Noodles w/Red Pepper Marinara & parmesan "cheese"

COOKED (NOT RAW) MEALS
  • Quinoa Apple Pecan Salad (eat chilled)
  • Mushroom &  Lentil  Spicy Stew (best eaten warmed) (OIL-FREE)

SNACKS 
  • Peanut Butter Banana Pudding (not raw) 
  • Vanilla Maca Cheesecake
  • Maple Ginger Sprouted Almonds
  • Raw Cupcake (limit 1 cupcake per 4 desserts ordered)

CLICK HERE  to SIGN-UP ONLINE!

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Raw / Living Cuisine Cupcakes!
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Raw / Live Carrot Soup
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Protein Packed Quinoa Salad!
 
 
RAW MEALS
  • Tacos
  • Curry Sweet Potato Noodle & Veggie Bowl (oil-free)
  • Mock Tuna Salad
  • Cauliflower 'Fried Rice'

COOKED (NOT RAW) MEALS
  • Asian Kelp Noodle & Vegetable Soup w/ raw sesame biscuit
  • Tofu & Baba Ganoush Collard Wraps

SNACKS 
  • Chia Seed Pudding
  • Cheesecake
  • BBQ Cashews
  • Large Maple Maca Cookie

CLICK HERE  to SIGN-UP ONLINE!

 
 
RAW MEALS
  • Kale Collard Wrap w/ a side of fruit
  • Mushroom  Burger w/mango chutney & cucumber salad (oil-free)
  • Raw Tacos w/pico and cashew nacho cheese
  • Tuscan Kelp Noodles w/creamy marinara

COOKED (NOT RAW) MEALS
  • Chickpea Spinach Stew (oil-free)
  • Plantains & Collard Saute topped w/brazil nuts and side of quinoa pilaf (oil-free)

SNACKS 
  • Peanut Butter Banana Pudding (not raw)
  • Large Lemon Cookie
  • Brownie Bites
  • Flax Crackers

CLICK HERE  to SIGN-UP ONLINE!

 
 
RAW MEALS
  • Tacos in cabbage shell
  • Turmeric Jicama Bowl
  • Carrot Curry Soup w/kale salad
  • Mock Tuna Salad

COOKED (NOT RAW) MEALS
  • Black Bean, Sweet Potato & Pineapple Stew w/Cornbread waffle side
  • Black Rice Pomegranate Salad

SNACKS
  • Cheesecake 
  • Large Lemon Cookie
  • Truffle Trio
  • Raw Corn Chips & Cashew Cheese

CLICK HERE  to SIGN-UP ONLINE!


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Truffle Trio
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Turmeric Jicama Salad
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Black Rice Salad
 
 
RAW MEALS
  • Tacos
  • Sweet Potato Pasta
  • Olive & Sundried Tomato Pate in cucumber boats
  • Fried Rice (cauliflower rice)
COOKED (NOT RAW) MEALS
  • Black Bean, Sweet Potato & Pineapple Stew w/Cornbread waffle side
  • Apple Pecan Quinoa Salad (cooked, but serve chilled)
SNACKS
  • Cheesecake 
  • Large Lemon Cookie
  • Curry Cashews
  • Cheezy Flax Crackers
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Sweet Potato Pasta
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Fried Rice
 
 
RAW MEALS
  • Spicy Thai Wraps
  • BBQ Burger w/Jicama Fries
  • Mexi Scramble
  • Pad Thai - Kelp Noodles

COOKED (NOT RAW) MEALS
  • Carrot Coconut  Soup w/ side Kale Salad
  • Tofu Lettuce Bowls w/ Brown Rice & Peanut Sauce
SNACKS
  • Cauliflower Popcorn
  • Cheesecake
  • BBQ Sprouted Almonds
  • Chai Chia Pudding

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Spicy Thai Wraps
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BBQ Burger w/Fries
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Carrot Coconut Soup
 
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    MEALS MAIN PAGE


    HOW IT WORKS

    You may request multiple of each menu item if you have a preference.

    If you do not send a request you will receive the following:
    MEALS
    - 4 RAW:  1 of each raw meal
    - 8 RAW: 2 of each raw meal
    - RAW & COOKED: 1 of each cooked, and remainder raw

    * Special requests to modify ingredients of menu options are available for an additional charge payable at pick-up. 

    DRINKS
    If you do not email a drink preference you will receive 1/2 smoothies and 1/2 juices.

    Archives

    March 2013
    February 2013
    January 2013
    December 2012


Vegan, St. Louis, yoga, nutrition, raw, cafe, vegetarian