Contrary to popular believe, eating healthy does not have to be expensive. You may be surprised how many items you can get from PuraVegan for $6 or less (before tax).
Attend our Healthy Vegan 101 Class to learn how to prepare your own food on a budget.
1 TBSP Natural Peanut Butter
2 TBSP Braggs Aminos or Soy Sauce (or Tamari)
1 TBSP agave (optional)
2 TBSP Apple Cider Vinegar
Juice of 2 orange
1 tsp onion powder
1 tsp ginger powder
Whisk ingredients in a bowl.
Serve over noodles, vegetables, in a lettuce wrap, or as a dipping sauce.
* To make thinner for salads use less peanut butter and more orange juice.
* To make it thicker for a dip use more peanut butter.
Effective immediately, PuraVegan Cafe will be closed on Sundays & Mondays. We plan to move our monthly cooking class from Monday evenings to Sunday afternoons, while also expanding our Cleanse & Juicing Programs, Health & Life Coaching, Thai Massage & Private Yoga offerings. We are choosing to close the cafe on Sundays so that all of our staff and owners can enjoy this day each week to be with families and friends or catch up on life. We greatly appreciate the support that the community has shown us and look forward to continuing to serve you super healthy food.
Our first Sunday class: Lean 'n Green SOUP, SALAD & SMOOTHIE Class
We are thrilled to announce our delivery service, The Food Pedaler, is expanding its delivery area. In addition to the Central West End, SLU and Barnes Medical Complex, you can now get food delivered to University City & Wash U (63130) and the De Mun neighborhood (63105)! All of our juices and smoothies are available in mason jars along with food and desserts between 10am - closing daily (closed on Mondays).
Order online now! www.theFoodPedaler.com
We are very excited that Fair St Louis will be held in Forest Park this year! We are only one block over from the festivities so stop by for some Healthy Vegan Food, Treats, Juices and Smoothies!
Independence Day and STL250 converge on Forest Park for America’s Biggest Birthday Party. The grounds that once hosted the 1904 World’s Fair will once again welcome fairgoers from near and far.
No doubt, this year will be different.
The shadow of the Arch will be replaced by Art Hill. And the beautiful riverfront will be exchanged for the majesty of the Grand Basin.
With these alterations and our big move west, this year’s mission is not to simply bring you what you expect from The Fair. Our goal is to surpass your expectations and deliver an experience your kids will someday share with their kids.
Today we shared information about the health benefits of sea vegetables and how to eat them. The seaweeds featured in the segment were:
If you are interested in learning more about these nutrient powerhouses sign up for our Sea Vegetables class in March!
Hello dedicated juice & smoothie lovers!
We know that many of you are busy and on the go in the mornings and would like your favorite juice or smoothie to be ready for you!
We are now offering a subscription program where you can have your favorite drink ready every morning when you show up and payment already handled. Payment will be made automatically via credit card, which can be suspended at any time if you are traveling or unable to make it in for a week.
Pick-up: TUES, WED, THUR, FRI, SAT, SUN (choose 4-6 days)
Drinks: YOU CHOOSE JUICE OR SMOOTHIE
Packaging: Mason Jar or To-Go Recyclable Cup
Food: Choose to also include oatmeal, waffles or acai bowls
If you are interested in this program, please provide your contact info below and we will call you to set this up.
2014 New Years Resolution is in place!!!
Your health is our priority, so effective immediately we are making organic produce a bigger priority on our menu. We have always had a significant amount of organic produce and food, however we are stepping it up and plan to maximize this effort. We will continue to partner with local farmers as well as our supplier Sunfarm to obtain produce that is non-GMO and organically grown.
Some (not all) of our menu prices will be adjusted next week to reflect the increase in our food costs. We think that supporting and eating organically grown food is very important for the health of our planet and our bodies, so we hope that you are as excited as we are.