Saturday, May 3, 7:30am - 9:30am Gentle Yoga, Meditation, & Info Session


Description:
Our two day rejuvenative group cleanse program helps you break habits and food addictions, while building a healthy relationship with food and your body. The cleanse will begin with an email offering some instructions for preparation. You will then meet at PuraVegan in the yoga studio for a led gentle yoga and meditation class. After class time we drink our first juice together and then spend time going over how to follow and get the most out of the program.  All materials will be distributed following the class and you will complete the program at home.
 
Potential benefits include:
increased energy, improved immune function, improved self-esteem, potential for weight loss, improved relationships with food, changing habits, clearer skin
 
Price: $149 + tax, includes:

• Two 20 ounce organic green juices
• Two 20 ounce organic green smoothies
• Two 1 ounce elixir shots
• Two raw vegan organic meals
• Two liquid probiotic shots
• Two days worth of alkaline water
• 2 herbal teas
• 1 organic lemon
• 1 dry skin brush (instruction given in meeting)
• 1 gentle yoga & meditation class
• information session

At PuraVegan we strongly believe that organically grown food should be a priority. When making the transition to an organic kitchen keep in mind that certain foods carry more pesticides than others, often referred to as the dirty dozen. Below is a list of foods that are highest in pesticides and you should consider buying organic if possible:

Celery  
Peaches
Strawberries
Apples
Blueberries
Nectarines
Bell Peppers
Spinach
Kale
Cherries
Potatoes
Grapes (imported)

Organic veggies have been studied and shown in some studies to have more nutrients than conventionally grown produce. Certain fruits even show higher capacity for antioxidant production. Scientists have theorized that plants grown without pesticides are forced to deal with the stress of insects, causing them to produce more antioxidant compounds, which helps humans prevent and reverse diseases. Lastly, many people find that organic food tastes better than its conventional counterpart, even when juiced. Buying organic is a wise choice! 

Hello dedicated juice & smoothie lovers!

We know that many of you are busy and on the go in the mornings and would like your favorite juice or smoothie to be ready for you!

We are now offering a subscription program where you can have your favorite drink ready every morning when you show up and payment already handled.  Payment will be made automatically via credit card, which can be suspended at any time if you are traveling or unable to make it in for a week.

OPTIONS AVAILABLE:
Pick-up:         TUES, WED, THUR, FRI, SAT, SUN (choose 4-6 days)
Drinks:          YOU CHOOSE JUICE OR SMOOTHIE
Packaging:     Mason Jar or To-Go Recyclable Cup
Food:            Choose to also include oatmeal, waffles or acai bowls

If you are interested in this program, please provide your contact info below and we will call you to set this up.