We are thrilled to announce our delivery service, The Food Pedaler, is expanding its delivery area. In addition to the Central West End, SLU and Barnes Medical Complex, you can now get food delivered to University City & Wash U (63130) and the De Mun neighborhood (63105)! All of our juices and smoothies are available in mason jars along with food and desserts between 10am - closing daily (closed on Mondays).
Order online now! www.theFoodPedaler.com
Take 5 days off of cooking and food preparation to relax, restore and reconnect with your natural cycle of intuitive eating combined with yoga and meditation.
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We are very excited that Fair St Louis will be held in Forest Park this year! We are only one block over from the festivities so stop by for some Healthy Vegan Food, Treats, Juices and Smoothies!
Independence Day and STL250 converge on Forest Park for America’s Biggest Birthday Party. The grounds that once hosted the 1904 World’s Fair will once again welcome fairgoers from near and far.
No doubt, this year will be different.
The shadow of the Arch will be replaced by Art Hill. And the beautiful riverfront will be exchanged for the majesty of the Grand Basin.
With these alterations and our big move west, this year’s mission is not to simply bring you what you expect from The Fair. Our goal is to surpass your expectations and deliver an experience your kids will someday share with their kids.
"A dream that is not interpreted is like a letter that has not been opened." (The Talmud)
DATES: Sundays, June 1, 8, 15, and 22
TIME: 12pm - 2pm
FEE: $80 for all four sessions
Since the beginning of history, dreams have intrigued and bewildered mankind. This course will give you what you need to understand dreams and the meaning of dreams. You will learn how to become your own dream interpreter. If you are ready to understand what your dreams mean, this is the course for you.
Taught by: Josephine Goffe
Josephine is an energetic holistic practitioner with a Master’s Degree in Metaphysics. She teaches Metaphysics Principles and Dreams Interpretation. As a Metaphysical Practitioner she provides therapy for physical and mental ailments and conditions, through the use of Spiritual Mind Treatment She is presently pursuing a Doctorate in Metaphysics.
Ever wonder why you can't seem to give up that one food that you know isn't good for you? Willpower can be helpful, but it certainly is not the only determinant for breaking free of addictive foods. There are many different factors, and once you understand them you can learn how to finally take charge of your food choices and break free from addictive patterns.
We now have a 2nd studio located next door! We are in the process of moving in & decorating, but have two events scheduled to offer a sneak peak!
At PuraVegan we strongly believe that organically grown food should be a priority. When making the transition to an organic kitchen keep in mind that certain foods carry more pesticides than others, often referred to as the dirty dozen. Below is a list of foods that are highest in pesticides and you should consider buying organic if possible:
Organic veggies have been studied and shown in some studies to have more nutrients than conventionally grown produce. Certain fruits even show higher capacity for antioxidant production. Scientists have theorized that plants grown without pesticides are forced to deal with the stress of insects, causing them to produce more antioxidant compounds, which helps humans prevent and reverse diseases. Lastly, many people find that organic food tastes better than its conventional counterpart, even when juiced. Buying organic is a wise choice!
Today we shared information about the health benefits of sea vegetables and how to eat them. The seaweeds featured in the segment were:
If you are interested in learning more about these nutrient powerhouses sign up for our Sea Vegetables class in March!