We now have a 2nd studio located next door! We are in the process of moving in & decorating, but have two events scheduled to offer a sneak peak!
Carly has been a consistent yoga practitioner since 2008. She comes from a background where deep breath, movement, anatomy, and mind were crucial as a collegiate athlete. Her classes focus on calm strength, elements of meditation, and thoughtful movements. Growing up in both Hawaii and New Mexico, she landed in Saint Louis on a whim and has since found a wonderful home in this community.
Carly is offering a donation yoga class every Fridays from 12pm - 1pm.
VIEW OUR FULL SCHEDULE
Saturday, May 3, 7:30am - 9:30am Gentle Yoga, Meditation, & Info Session
Our two day rejuvenative group cleanse program helps you break habits and food addictions, while building a healthy relationship with food and your body. The cleanse will begin with an email offering some instructions for preparation. You will then meet at PuraVegan in the yoga studio for a led gentle yoga and meditation class. After class time we drink our first juice together and then spend time going over how to follow and get the most out of the program. All materials will be distributed following the class and you will complete the program at home.
Potential benefits include:
increased energy, improved immune function, improved self-esteem, potential for weight loss, improved relationships with food, changing habits, clearer skin
Price: $149 + tax, includes: